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<title>John Whiteman Business and Life Expert</title>
<description>Podcasts from John Whiteman</description>
<link>http://www.johnwhiteman.com</link>
<language>en-uk</language>
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<lastBuildDate>Thu, 13 Aug 2009 01:00:00 +0000</lastBuildDate>

<itunes:author>John Whiteman</itunes:author>

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  <itunes:name>John Whiteman</itunes:name>
  <itunes:email>jw@johnwhiteman.com</itunes:email>
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<title>The Formula for Success</title>
<link>http://johnwhiteman.com/The_Formula_for_Success</link>
<description>How do you measure up against Ross Brawn?</description>

<guid>http://johnwhiteman.com/The_Formula_for_Success</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Thu, 13 Aug 2009 01:00:00 +0000</pubDate>

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<title>How the Tour de France Can Help Your Business Succeed</title>
<link>http://rivermanagement.co.uk/How_the_Tour_de_France_Can_Help_Your_Business_Succeed</link>
<description>Become a Complete Business Expert. John Whiteman and Avril Millar`s training programs will generate Business Success. For Entrepreneurs, Directors, Senior Management and Business Expert Consultants.</description>

<guid>http://rivermanagement.co.uk/How_the_Tour_de_France_Can_Help_Your_Business_Succeed</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 28 Jul 2009 01:00:00 +0000</pubDate>

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<title>The Way improving lives and happiness.</title>
<link>http://johnwhiteman.com/The_Way_improving_lives_and_happiness.</link>
<description>The Way improving lives and happiness.</description>

<guid>http://johnwhiteman.com/The_Way_improving_lives_and_happiness.</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Fri, 27 Feb 2009 00:00:00 +0000</pubDate>

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<title>The Way – improving lives and helping people to be happier.</title>
<link>http://rivermanagement.co.uk/The_Way_–_improving_lives_and_helping_people_to_be_happier.</link>
<description>The Way – improving lives and helping people to be happier.</description>

<guid>http://rivermanagement.co.uk/The_Way_–_improving_lives_and_helping_people_to_be_happier.</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Thu, 26 Feb 2009 00:00:00 +0000</pubDate>

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<title>Business Success with John Whiteman’s Business Expert Program</title>
<link>http://johnwhiteman.com/Business_Success_with_John_Whiteman’s_Business_Expert_Program</link>
<description>Business Success with John Whiteman’s Business Expert Program</description>

<guid>http://johnwhiteman.com/Business_Success_with_John_Whiteman’s_Business_Expert_Program</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Sat, 21 Feb 2009 00:00:00 +0000</pubDate>

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<title>A Business Cycle - Reduce the Fear</title>
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<link>http://johnwhiteman.com/podcast/pods/reduce_the_fear.pdf</link>
<description>With Banks collapsing around us there is a 
desperate need for the government to urgently 
protect the country from a public run on the 
banks.

The position we are in is actually a typical 
economic business cycle. At the top of a cycle 
there is greed and at the bottom fear and 
blame. In a decline the people caught at the top 
lose but the people who see the bottom as 
opportunity, win. It is as simple as that and a 
cycle that will happen again and again. 
 
John Whiteman is a Troubleshooter who has 
spent years rescuing companies and people 
from collapse. He has direct experience of 
many business cycles. Each has had their own 
twist and severity. John says: 
Government funding has to come in to prop the 
markets. Without it, the markets will keep falling. 
 
Graphically a typical business cycle looks like 
this (see pdf). This cycle represents supply and demand 
and can be applied to every time frame. The 
longer the time frame the more positive or 
negative a business cycle will be. There are 
patterns in everything. Alongside this chart is 
one showing the FTSE on 7th October 2008.
  
See the similarity? 
 
So what do I advise? Well similar to the steps 
we are taking with all of our clients. Create 
clarity on where you are by creating a rolling 
cashflow. From this step plan and prepare a 
budget including very realistic sales 
expectations. Look to outsource certain 
functions of your business whether finance, 
HR, technology and most importantly get a 
business mentor to help guide you and offer 
advice so that you are doing the right thing at 
the right time. 
 
Personally the emotional affect is already 
hitting hard. We are noticing more people 
coming to us with stress and anxiety and they 
need help with depression, anger and lack of 
self worth. John has seen these problems 
before through years of helping people in 
crisis and has developed a system of simple 
steps called ‘The Way’ to get people focused 
on seeing their life in perspective and making 
them more balanced relaxed and happier in 
the process and I know that even with a 
dreadful summer there is always a light at the 
end of the tunnel.  
 
if you would like to know more then please 
contact River Management at 
www.rivermanagement.co.uk or on  
020 7183 2244 or 01798 865335 

</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 14 Oct 2008 01:00:00 +0000</pubDate>

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<title>Reduce The Fear, An Economic Business Cycle</title>
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<description>Reduce The Fear, An Economic Business Cycle</description>

<guid>http://johnwhiteman.com/podcast/pods/reduce_the_fear.pdf</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 14 Oct 2008 01:00:00 +0000</pubDate>

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<item>

<title>Invest in Yourself and Improve Your Life</title>
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<description>One of the most forgotten areas for people to 
attend to today is their investment in 
themselves.
 
So much money is spent on houses, cars and 
stuff, that the most valuable thing that you have 
‘You’ gets forgotten. 

River Management looks to change this. 
It has just launched it’s Personal Improvement 
Centre to inspire ‘You’ make the most out of 
your life. Working with a dynamic team of 
Personal Improvement Specialists, Nutritionists 
and both Exercise and Relaxation Specialists 
we provide a unique framework developed by 
John Whiteman called ‘The Way’. 
‘The Way’ is a philosophy that creates balance 
in your life whilst encouraging you to move 
forwards and learn more. It is a framework for 
life so it can be applied to everyone who is 
wanting more from their life. It doesn’t matter 
where you are it is where you are going that is 
important. 

The method is designed to get you to feel better 
about yourself and help you seize many of life’s 
opportunities, some of these you may have 
thought about but not yet achieved. 

‘The Way’ is about ‘You’ and is based on the 
premise that when you feel better about yourself 
others around you will feel good and also reap 
the benefits. This applies to family, friends and 
colleagues. 

We are taught that it is an indulgence to think 
about ourselves yet at River Management we 
do encourage some healthy reflection which is 
essential if you are to perform at your 
optimum. 

When you perform at your best you are likely 
to get the most out of your life and in doing so 
increase the likelihood of recognition and 
reward. 
 
The areas we work with include Physical and 
Emotional Health, Personal Achievement, 
Personal Wealth and Social, Fun and Leisure. 
Isn’t it about time to start thinking about 
yourself? This is not a luxury but a necessary 
investment in your well being.  

Make the most out of life and live it to the full. 
We have a team of people working with a 
fresh and cutting edge approach to guide you 
on your way to achieving a fun and purpose 
filled life.  

It could be just what you have been searching 
for? 

Please call to find out about our One to One 
Programs and Workshops 01798 865335, 
0207 183 2244 
 
River Management 
With ‘You’ all of ‘The Way’ 
 
 

</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Fri, 29 Aug 2008 01:00:00 +0000</pubDate>

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<title>Troubleshooting the Credit Crunch</title>
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<description>Troubleshooting the Credit Crunch</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Fri, 18 Jul 2008 01:00:00 +0000</pubDate>

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<title>Troubleshooting a Company (a short film)</title>
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<description>Troubleshooting a Company (a short film)</description>

<guid>http://johnwhiteman.com/podcast/pods/jims_turn.mov</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Sat, 14 Jun 2008 01:00:00 +0000</pubDate>

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<title>Silverjet Could Fly Again</title>
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<link>http://johnwhiteman.com/podcast/pods/silverjet_could_fly_again.pdf</link>
<description>Silverjet Could Fly Again</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Sat, 31 May 2008 01:00:00 +0000</pubDate>

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<title>O2 article -How to Stay at The Top</title>
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<link>http://johnwhiteman.com/podcast/pods/o2_john_whiteman_may.pdf</link>
<description>O2 article -How to Stay at The Top</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Sun, 11 May 2008 01:00:00 +0000</pubDate>

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<title>Credit Crunch - What Are You Doing Now</title>
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<description>Credit Crunch - What Are You Doing Now</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Wed, 23 Apr 2008 01:00:00 +0000</pubDate>

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<title>O2 article- How To Climb The Ladder</title>
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<description>O2 article- How To Climb The Ladder</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Sat, 12 Apr 2008 01:00:00 +0000</pubDate>

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<title>Estate Agent- Stay Ahead of the Competition</title>
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<description>Estate Agent- Stay Ahead of the Competition</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 15 Jan 2008 00:00:00 +0000</pubDate>

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<title>From Resistance to Change</title>
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<description>From Resistance to Change</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 11 Dec 2007 00:00:00 +0000</pubDate>

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<title>Our Values, Your Life</title>
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<link>http://johnwhiteman.com/podcast/pods/river_newsletter_november.pdf</link>
<description>Our Values, Your Life</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Fri, 26 Oct 2007 01:00:00 +0000</pubDate>

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<title>The Winning Edge Needed in Football</title>
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<description>The Winning Edge Needed in Football</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 7 Aug 2007 01:00:00 +0000</pubDate>

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<title>Understanding, Strengths and Weaknesses</title>
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<description>Understanding, Strengths and Weaknesses</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 10 Jul 2007 01:00:00 +0000</pubDate>

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<title>Before You Invest or Employ New Management</title>
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<link>http://johnwhiteman.com/podcast/pods/john_whiteman_newsletter_june.pdf</link>
<description>Before You Invest or Employ New Management</description>

<guid>http://johnwhiteman.com/podcast/pods/john_whiteman_newsletter_june.pdf</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Sat, 9 Jun 2007 01:00:00 +0000</pubDate>

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<title>A Turnaround (short film)</title>
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<description>A Turnaround (short film)</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 29 May 2007 01:00:00 +0000</pubDate>

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<title>How to Help Your Company</title>
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<description>How to Help Your Company</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Sun, 27 May 2007 01:00:00 +0000</pubDate>

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<title>How to help your company</title>
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<description>How to help your company</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Fri, 18 May 2007 01:00:00 +0000</pubDate>

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<title>John Whiteman May Newsletter</title>
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<description>John Whiteman May Newsletter</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Mon, 7 May 2007 01:00:00 +0000</pubDate>

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<title>Dreams Can Come True</title>
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<description>Dreams Can Come True</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Sun, 29 Apr 2007 01:00:00 +0000</pubDate>

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<title>John Whiteman April Newsletter</title>
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<description>John Whiteman April Newsletter</description>

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<itunes:author>John Whiteman</itunes:author>

<pubDate>Sun, 1 Apr 2007 01:00:00 +0000</pubDate>

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<title>John Whiteman February Newsletter</title>
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<link>http://johnwhiteman.com/podcast/pods/john_whiteman_newsletter_february.pdf</link>
<description>John Whiteman February Newsletter</description>

<guid>http://johnwhiteman.com/podcast/pods/john_whiteman_newsletter_february.pdf</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Tue, 30 Jan 2007 00:00:00 +0000</pubDate>

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<item>

<title>MAKING THE IMPOSSIBLE POSSIBLE</title>
<link>http://johnwhiteman.com/MAKING_THE_IMPOSSIBLE_POSSIBLE</link>
<description>MAKING THE IMPOSSIBLE POSSIBLE</description>

<guid>http://johnwhiteman.com/MAKING_THE_IMPOSSIBLE_POSSIBLE</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Thu, 4 Jan 2007 00:00:00 +0000</pubDate>

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<item>

<title>John Whiteman January Newsletter</title>
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<link>http://johnwhiteman.com/podcast/pods/john_whiteman_newsletter_january.pdf</link>
<description>John Whiteman January Newsletter</description>

<guid>http://johnwhiteman.com/podcast/pods/john_whiteman_newsletter_january.pdf</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Wed, 3 Jan 2007 00:00:00 +0000</pubDate>

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<title>Troubleshooting a Football Club</title>
<link>http://johnwhiteman.com/Troubleshooting_a_Football_Club</link>
<description>Troubleshooting a Football Club</description>

<guid>http://johnwhiteman.com/Troubleshooting_a_Football_Club</guid>

<itunes:author>John Whiteman</itunes:author>

<pubDate>Mon, 1 Jan 2007 00:00:00 +0000</pubDate>

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