Store
One to One Business – £300.00
If you are looking to bring flow into your business and take it to another level then I will show you how to do this by taking direct action. Business creates complex challenges which often need simple solutions to create clarity and performance improvement. In 100% of situations your personal life is impacted by your company and vice-versa. By improving your company you directly improve your life. Sessions last between 1-2 hours.
One to One Personal – £200.00
Helping people create flow in life. How do I create more balance in my life to allow me to live the life I would like to live? How can I increase the happiness in my life and start doing the things I have always wanted to do? I am stuck? These are three typical questions that I can help with. Life is to be lived. Sometimes we move off track but with some heart felt wisdom and guidance you can easily move back on track. Sessions last 1-2 hours.
BREATHE AUDIO CD – £7.99
Manage how you feel and create a relaxed heathy body. This Audio CD guides you through 6 breathing techniques that will teach you how to work with your breath to reduce anger and frustration, quieten the mind, relieve tension, and boost your confidence and vitality. In these 6 exercises you will also find the space needed to gain a deeper awareness of your life.
9 DAYS TO FEEL FANTASTIC AUDIO CD – £8.99
9 Days to Feel Fantastic by John Whiteman (Double CD-Pack) 9 Days to Feel Fantastic is a practical step-by-step guide to how you can create balance and momentum in your life. You will be taken on a fabulous journey to a more energetic and fulfilled way of living that will stay with you forever. This Audio-CD is split into 9 days. Each day you will be introduced to a new element to add to your day, through simple exercises that can be easily incorporated into your life. You will then use these elements as tools to self-regulate your energy and emotions. Progressively you will incorporate 5 elements for emotional balance, 3 elements to give you momentum and finally, learn the art of being present and how it encapsulates them all. This Audio-CD includes:- A Bodyscan for deep relaxation and sleep, 4 Breathing Exercises and a Relaxing Visualisation.
how you feel is how you live your life
